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[PAST EVENT] A Forest Mindfulness Walk: A Path to Health and Resilience (open to all)
March 29, 2017
4pm - 5pm
Location
The Bee McLeod Recreation Center, Out front (please be prompt)400 Brooks St
Williamsburg, VA 23185Map this location
Come and experience positivism through participating in a mindfulness walk. Assistant Director of Health Promotion Eric Garrison will guide you on a short walk by Lake Matoaka while encouraging inner peace and consciousness. We hope that you can join us in front of Campus Recreation at 4:00 PM, so that we can help you restore or rejoice!
NB: Please wear comfortable clothing (for the day's weather) and good walking shoes. If you can leave cell phones and other distractions behind, even better.
NB: Please wear comfortable clothing (for the day's weather) and good walking shoes. If you can leave cell phones and other distractions behind, even better.
Contact
Please contact Eric Garrison for more information.
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