Showing search results on 08/19/2018 or later in the Health & Wellness category
W&M Featured Events
No results match your filter criteria.
The Sandwich generation
Come on out to meet some of the groups involved in sustainability on and off campus!
Combining a heart pumping cardio circuit with creative core
exercises, this class is sure to satisfy your entire body. Set to
your favorite pop and hip-hop hits, you won?t see the time go by
in this confidence-boosting workout.
Sign up for Small Group Training at the Rec to get personalized training and individual coaching at a great price! Spots are limited so grab yours today. Register at wm.edu/rec/smallgrouptraining
Are you interested in learning about sustainability and international aid from a healthcare perspective? Come learn about the mission of Global Brigades and how you can be apart of increasing access to healthcare worldwide!
Flag Exhibit: Monday, 9/10 - Friday, 9/14
Register your kickball team just for kicks and also for a chance to compete for an IM Championship T-Shirt!
Join a Campus Dining Hall Tour with our Campus Dietitian
What are the healthiest options?
Where can I eat if I have a food allergy?
How can I follow a plant based diet?
What is Mindful?
Email Stephanie at [[smmay]] to register. Space is limited!
Sexual Victimization and Suicidality
Have you run out of dining dollars already? Haven't found time to make it to those free fitness classes at the rec yet? Join AMP on the Sadler Terrace on September 12th from 3-6 pm to pedal your way to your very own free smoothie!
Alternative medicine: Fact or Fiction
Resources for Faculty and Students
Looking to sell some clothes of yours or treat yourself to a new wardrobe? Come sell and buy clothing from fellow W&M students and also donate to the Avalon Center and FISH, Inc.
Forest Gump was a table tennis champion! You can be too! Register for a chance to compete for an IM Championship T-Shirt!
Join a Campus Dining Hall Tour with our Campus Dietitian
What are the healthiest options?
Where can I eat if I have a food allergy?
How can I follow a plant based diet?
What is Mindful?
Email Stephanie at [[smmay]] to register. Space is limited!
Join AMP and HOPE as they bring you Neil Hilborn. Neil Hilborn is a spoken poet and mental health advocate whose poem "OCD" went viral. Afterwards, there will be a panel discussion on the importance of mental health advocacy.
The MBAA and the American Red Cross will be teaming up to host the semi-annual blood drive this fall on September 24, 2018. Please show your support for our local area hospitals by donating life-saving units of blood.
Metabolism Makeover
Buy local produce, freshly baked items, home-made soaps and more!
As an example of our commitment to sustainability, William & Mary Dining Services is proud to present the Annual Farm to Fork Dinner.
Come join us for William and Mary?s second scale smashing event!
Join a Campus Dining Hall Tour with our Campus Dietitian.
What are the healthiest options?
Where can I eat if I have a food allergy?
How can I follow a plant based diet?
What is Mindful?
Email Stephanie at [[smmay]] to register. Space is limited!
Healthy Living for Your Brain and Body: Tips from the Latest Research (60 minutes)
W&M is one of 15 universities to host a #SameHere Sit-Down, produced by The Global Mental Health Alliance: We?re All A Little ?Crazy.? Featuring candid conversations with an Olympic gold medalist, a recording artist and an ESPN Reporter.
Tribe Adventure Program Family Weekend Sunset Paddle at 5pm- Sunset. Free for all!
Relay for Life is an empowering and inspiring event which serves to support those affected by cancer. Each year, hundreds of people gather to support survivors, honor loved ones lost, and to raise money and awareness.
Come and have an evening of dancing, music, and fun! All skill levels and ages welcome!
Sign out a canoe or kayak and paddle the beautiful waters of Lake Matoaka.
Join AMP and Bird Club of William & Mary this Family Weekend for a guided nature walk through the Matoaka Woods. Come learn about the plants and animals living right in our backyard! The walk will meet at 11 am outside of the Commons Dining Hall.
Sign out a canoe or kayak and paddle the beautiful waters of Lake Matoaka.
To the Ten! To the Five! TOUCHDOWN! Register a team to try and score an IM Championship T-Shirt!
Teamwork makes the dream work! Register a team for your chance to win an IM Championship T-Shirt!
Join us at our 5th Annual Suicide Prevention Event on October 3rd, starting at 6:00 PM. We are raising money in order to benefit the American Foundation for Suicide Prevention. We appreciate any and all support!
Alternative medicine: Fact or Fiction
The Office of First Year Experience wants you to take a break from your busy lives and spread some positivity! Come to the Crim Dell Meadow and paint rocks with positive messages to keep for yourself or to leave around campus!
Tribe Adventure Program Canoe Camping. $35 per person.
Tribe Adventure Program York River Day Hike. $10 per person.
Stop by Sadler to support the Medical and Health Outreach Club's fundraiser to help end Breast Cancer. We are officially partnered with the Susan G. Komen Tidewater foundation and the profit from our sales will be donated to them to support the cause.
Tribe Adventure Program hosts canoe battleship. Free for participants.
Campus Tour for Faculty and Staff
Join AMP's Science and Sustainability Committee for our soap-making event! When you stop by the event not only will you leave with your own homemade soap - but also with knowledge of the basic chemistry that goes into soap making. So drop by and have fun!
Mini Wellness Fair
October 11, 2018
10am - 1:30pm
Fall Break Backpacking with Tribe Adventure Program! $65 per person.
Tribe Adventure Program Fall Break West Virginia Adventure. $99 per person.
Heroes come and go but legends are forever. Become a legend by signing up for the weekend 3 vs. 3 basketball tournament on IMLeagues for a chance to compete for a Championship T-Shirt!
Pancakes are on us!
Join us on the patio of the new Wellness Center for a session of Taijiquan with Professor Stan Rockwell.
Join REASN (Recovery Empowerment and Support Network) for our first meeting, a discussion on "What does recovery mean to you?". Pizza will be provided!
[CANCELLED] Start your Homecoming Saturday with an outdoor yoga session in the Sunken Garden. All are welcome to join this free class which will be led by a trained and certified Campus Recreation Yoga Instructor.
W&M Zipline. $10 per person.
Stop by Sadler to support the Medical and Health Outreach Club's fundraiser to help end Breast Cancer.
The Lemon Project will host a dialogue with experienced William & Mary students, who will provide advice and tips on how to excel in your college life.
A presentation about the relationship between experiences of sexual violence and suicidality.
TAP Sunset Paddle 5pm- Sunset. Free for all.
Enjoy Indian cuisine and learn about this amazing culture.
Engage in relaxation sessions to reduce stress and anxiety.
Enjoy Indian cuisine and learn about this amazing culture.
Tribe Adventures Shenandoah Backpacking. $35 per person.
A wonderful opportunity for members of the W&M community to grab some free food and resources!
Enjoy Indian cuisine and learn about this amazing culture.
Learn ways to manage anxiety.
Brainstorming coping strategies.
Understand the symptoms of depression better and identify ways to better manage them.
The Reves Center and W&M Confucius Institute are leading the Exercise as Medicine Walk on Wednesday, October 31. Please join us at noon at the Reves Center.
Put Your Best Foot Forward
Join Team William & Mary Track Tribe Track & Field/Cross Country as they put cancer on the run with the Annual Massey Cancer Center 5k!
Sign up at Team Massey to help fuel cancer research!
$30 per person.
Learn ways to manage anxiety.
The American Diabetes foundation is going to do a presentation for the Medical and Health Outreach Club on November 14th on what diabetes is, the different types, it's affect on college-aged students.
Dining Hall Tour - Sadler, Center Court
Details on Plant Based Diets from Campus Dietitian Stephanie May!
Tips to create meals and prizes available!
Engage in relaxation sessions to reduce stress and anxiety.
Join the Office of Community Engagement and McLeod Tyler Wellness Center for a laid back, candid discussion about mental health and how society should address it, on Nov. 14 at 5pm in the Wellness Center. RSPV's are available and food will be provided!
Employee Assistance Program - Benefits Overview
Feeling stressed from finals or the upcoming holiday season? Join the Lemon Project and Patrick Hudgins from the Counseling Center in a healing drum circle to relieve some tension. Come beat on a variety of drums; no musical experience required!
$10 per person.
Runners! On your mark. Get Set. GO! Registration for the Bee & Goody 5k opens Oct. 29th! Sign-up at the front desk of the Student Recreation Center or online.
Come write with us in an hour-long workshop to minimize stress, explore topics, and express yourself. Journals provided!
Brainstorming coping strategies.
Understand the symptoms of depression better and identify ways to better manage them.
how to effectively recover
how to effectively recover
Diversity Series Featuring Jenny Currin from the Philippines
Please support our upcoming Tuscany Italian Profit Share on November 29th that will last from 4 pm to 9 pm. The proceeds will be donated to the American Diabetes Association.
A Rested Development
The Great W&M Asia Cook Off! Celebrity Chef Katsuya Fukushima and Award-Winning DC Restauranteur Yama Juwayni will judge the best dish prepared and present by student from Professor Stephen Sheehi's History of Arab Food and AMES East Asia Think Tank.
A Rested Development
Healthy Living for Your Brain and Body: Tips from the Latest Research
Employee Assistance Program - Benefits Overview
These classes are free for W&M students, faculty/staff and Rec Center privilege card holders.
Become a certified Indoor Cycling Instructor.
Come get creative and paint your own unique mug with AMP and Color Me Mine. When you grab your mug on on pick-up day (March 25th), you can pick out your own succulent and plant it (or take them home separately)!
This a 30 minute session featuring practical performance psych skills to help manage anxiety in test-taking, sport competitions, public speaking, class presentations, or any ?performance? setting.
BODYPUMP? is a barbell workout that uses light to moderate weights with lots of repetition for a total body workout.
Begin to learn ways to manage anxiety.
Engage in relaxation sessions to reduce stress and anxiety.
Brainstorming coping strategies.
how to effectively recover
Understand the symptoms of depression better and identify ways to better manage them.
Come relax, destress, and paint some ?happy little trees? with AMP and Active Minds. Grab a canvas, some paint, (and a cupcake) and paint along with Bob Ross as he paints ?Golden Glow? and ?Wintertime Blues?.
Join us in making movement a part of the daily campus culture. Our leader for this walk is Nancy Moul, Nurse Practitioner at the Student Health Center. Meet in the McLeod Tyler Wellness Lobby.
This confidential program is open every Wednesday and Thursday that school is in session. It aims to provide students who are food insecure, and their dependent family members, access to nonperishable food and household products.
This confidential program is open every Wednesday and Thursday that school is in session. It aims to provide students who are food insecure, and their dependent family members, access to nonperishable food and household products.
Dr. Natasha Sriraman's lecture will juxtapose her personal journey as a Doctor and her advocacy for greater education and understanding of the impact of culture, bias, individuality and health literacy in health care.
If you painted a mug with us on January 19th, you can pick it up here and plant a succulent in it, if you wish. If you didn't paint a mug, we encourage you to bring your own, however, we will have free containers at the event as well.
Please join Women's Law Society during the lunch hour on February 13th in Room 127 for a panel discussion featuring your favorite law school couples. Panelists will discuss work/life balance within the law school and the legal profession as a whole.
Learn how essential oils can help you reduce stress, boost productivity, influence your mood + make your own diffuser accessory!
This is the first class of a three-class series.
The first 200 results are below, but you may want to narrow your search by trying different search terms or adjusting the date range.
No results match your filter criteria.
The Sandwich generation
Lunch is available to incoming students and families by wearing and displaying their meal wristbands. Please us this time to say "see you later" to your student. At 2 PM, students and families will separate for the remainder of Orientation programming.
Learn and experience everything that is offered through Campus Rec.
Come on out to meet some of the groups involved in sustainability on and off campus!
Combining a heart pumping cardio circuit with creative core
exercises, this class is sure to satisfy your entire body. Set to
your favorite pop and hip-hop hits, you won?t see the time go by
in this confidence-boosting workout.
Sign up for Small Group Training at the Rec to get personalized training and individual coaching at a great price! Spots are limited so grab yours today. Register at wm.edu/rec/smallgrouptraining
Are you interested in learning about sustainability and international aid from a healthcare perspective? Come learn about the mission of Global Brigades and how you can be apart of increasing access to healthcare worldwide!
Flag Exhibit: Monday, 9/10 - Friday, 9/14
Register your kickball team just for kicks and also for a chance to compete for an IM Championship T-Shirt!
Join a Campus Dining Hall Tour with our Campus Dietitian
What are the healthiest options?
Where can I eat if I have a food allergy?
How can I follow a plant based diet?
What is Mindful?
Email Stephanie at [[smmay]] to register. Space is limited!
Sexual Victimization and Suicidality
Have you run out of dining dollars already? Haven't found time to make it to those free fitness classes at the rec yet? Join AMP on the Sadler Terrace on September 12th from 3-6 pm to pedal your way to your very own free smoothie!
Alternative medicine: Fact or Fiction
Resources for Faculty and Students
Looking to sell some clothes of yours or treat yourself to a new wardrobe? Come sell and buy clothing from fellow W&M students and also donate to the Avalon Center and FISH, Inc.
Forest Gump was a table tennis champion! You can be too! Register for a chance to compete for an IM Championship T-Shirt!
Join a Campus Dining Hall Tour with our Campus Dietitian
What are the healthiest options?
Where can I eat if I have a food allergy?
How can I follow a plant based diet?
What is Mindful?
Email Stephanie at [[smmay]] to register. Space is limited!
Join AMP and HOPE as they bring you Neil Hilborn. Neil Hilborn is a spoken poet and mental health advocate whose poem "OCD" went viral. Afterwards, there will be a panel discussion on the importance of mental health advocacy.
The MBAA and the American Red Cross will be teaming up to host the semi-annual blood drive this fall on September 24, 2018. Please show your support for our local area hospitals by donating life-saving units of blood.
Metabolism Makeover
Buy local produce, freshly baked items, home-made soaps and more!
As an example of our commitment to sustainability, William & Mary Dining Services is proud to present the Annual Farm to Fork Dinner.
Come join us for William and Mary?s second scale smashing event!
Join a Campus Dining Hall Tour with our Campus Dietitian.
What are the healthiest options?
Where can I eat if I have a food allergy?
How can I follow a plant based diet?
What is Mindful?
Email Stephanie at [[smmay]] to register. Space is limited!
Healthy Living for Your Brain and Body: Tips from the Latest Research (60 minutes)
W&M is one of 15 universities to host a #SameHere Sit-Down, produced by The Global Mental Health Alliance: We?re All A Little ?Crazy.? Featuring candid conversations with an Olympic gold medalist, a recording artist and an ESPN Reporter.
Tribe Adventure Program Family Weekend Sunset Paddle at 5pm- Sunset. Free for all!
Relay for Life is an empowering and inspiring event which serves to support those affected by cancer. Each year, hundreds of people gather to support survivors, honor loved ones lost, and to raise money and awareness.
Come and have an evening of dancing, music, and fun! All skill levels and ages welcome!
Learn about combating fear-based excellence and how to better manage fear of failure. Presented by Dr. Kelly Crace, Associate Vice President for Health & Wellness and Executive Assistant Professor of Psychology.
Sign out a canoe or kayak and paddle the beautiful waters of Lake Matoaka.
Join AMP and Bird Club of William & Mary this Family Weekend for a guided nature walk through the Matoaka Woods. Come learn about the plants and animals living right in our backyard! The walk will meet at 11 am outside of the Commons Dining Hall.
Sign out a canoe or kayak and paddle the beautiful waters of Lake Matoaka.
To the Ten! To the Five! TOUCHDOWN! Register a team to try and score an IM Championship T-Shirt!
Teamwork makes the dream work! Register a team for your chance to win an IM Championship T-Shirt!
Join us at our 5th Annual Suicide Prevention Event on October 3rd, starting at 6:00 PM. We are raising money in order to benefit the American Foundation for Suicide Prevention. We appreciate any and all support!
Alternative medicine: Fact or Fiction
The Office of First Year Experience wants you to take a break from your busy lives and spread some positivity! Come to the Crim Dell Meadow and paint rocks with positive messages to keep for yourself or to leave around campus!
Tribe Adventure Program Canoe Camping. $35 per person.
Tribe Adventure Program York River Day Hike. $10 per person.
Stop by Sadler to support the Medical and Health Outreach Club's fundraiser to help end Breast Cancer. We are officially partnered with the Susan G. Komen Tidewater foundation and the profit from our sales will be donated to them to support the cause.
Tribe Adventure Program hosts canoe battleship. Free for participants.
Campus Tour for Faculty and Staff
Join AMP's Science and Sustainability Committee for our soap-making event! When you stop by the event not only will you leave with your own homemade soap - but also with knowledge of the basic chemistry that goes into soap making. So drop by and have fun!
Mini Wellness Fair
October 11, 2018
10am - 1:30pm
Fall Break Backpacking with Tribe Adventure Program! $65 per person.
Tribe Adventure Program Fall Break West Virginia Adventure. $99 per person.
Heroes come and go but legends are forever. Become a legend by signing up for the weekend 3 vs. 3 basketball tournament on IMLeagues for a chance to compete for a Championship T-Shirt!
Pancakes are on us!
Join us on the patio of the new Wellness Center for a session of Taijiquan with Professor Stan Rockwell.
Join REASN (Recovery Empowerment and Support Network) for our first meeting, a discussion on "What does recovery mean to you?". Pizza will be provided!
[CANCELLED] Start your Homecoming Saturday with an outdoor yoga session in the Sunken Garden. All are welcome to join this free class which will be led by a trained and certified Campus Recreation Yoga Instructor.
W&M Zipline. $10 per person.
Stop by Sadler to support the Medical and Health Outreach Club's fundraiser to help end Breast Cancer.
The Lemon Project will host a dialogue with experienced William & Mary students, who will provide advice and tips on how to excel in your college life.
A presentation about the relationship between experiences of sexual violence and suicidality.
TAP Sunset Paddle 5pm- Sunset. Free for all.
Enjoy Indian cuisine and learn about this amazing culture.
Engage in relaxation sessions to reduce stress and anxiety.
Enjoy Indian cuisine and learn about this amazing culture.
Tribe Adventures Shenandoah Backpacking. $35 per person.
A wonderful opportunity for members of the W&M community to grab some free food and resources!
Enjoy Indian cuisine and learn about this amazing culture.
Learn ways to manage anxiety.
Brainstorming coping strategies.
Understand the symptoms of depression better and identify ways to better manage them.
The Reves Center and W&M Confucius Institute are leading the Exercise as Medicine Walk on Wednesday, October 31. Please join us at noon at the Reves Center.
Put Your Best Foot Forward
Join Team William & Mary Track Tribe Track & Field/Cross Country as they put cancer on the run with the Annual Massey Cancer Center 5k!
Sign up at Team Massey to help fuel cancer research!
$30 per person.
Learn ways to manage anxiety.
The American Diabetes foundation is going to do a presentation for the Medical and Health Outreach Club on November 14th on what diabetes is, the different types, it's affect on college-aged students.
Dining Hall Tour - Sadler, Center Court
Details on Plant Based Diets from Campus Dietitian Stephanie May!
Tips to create meals and prizes available!
Engage in relaxation sessions to reduce stress and anxiety.
Join the Office of Community Engagement and McLeod Tyler Wellness Center for a laid back, candid discussion about mental health and how society should address it, on Nov. 14 at 5pm in the Wellness Center. RSPV's are available and food will be provided!
Employee Assistance Program - Benefits Overview
Feeling stressed from finals or the upcoming holiday season? Join the Lemon Project and Patrick Hudgins from the Counseling Center in a healing drum circle to relieve some tension. Come beat on a variety of drums; no musical experience required!
$10 per person.
Runners! On your mark. Get Set. GO! Registration for the Bee & Goody 5k opens Oct. 29th! Sign-up at the front desk of the Student Recreation Center or online.
Come write with us in an hour-long workshop to minimize stress, explore topics, and express yourself. Journals provided!
No calendar names match your search.